Yoga
Mondays
4:30 PM – Vinyasa at White Oaks
Tuesdays
4:30 PM – Hatha at White Oaks
Wednesdays
5:30 PM – Power Yoga Fit at Bridgewater
7:00 PM – Red Light Slow Flow at Bridgewater
Thursdays
6:00 PM – Vinyasa at White Oaks
Fridays
9 AM – Yoga Flow at Sol Yoga
5:30 PM - Yoga “Beats” Flow
Saturdays
8:30 AM – Hot Power at The Yoga Vine
Sundays
10:15 AM – Vinyasa at White Oaks
Meet You In Studio
-
White Oaks Club
Available to club members.
Yoga Class Passes available for purchase on site. -
Bridgewater Yoga
Drop-in classes, packages and memberships available for purchase.
-
SOL Yoga Niagara
Drop-in classes, packages and memberships available for purchase.
-
The Yoga Vine
Drop-in classes, packages and memberships available for service.
-
The Yard Social Club
No classes currently running.
Stay tuned! -
Anywhere You Are
Private yoga offered flexibly. Virtual packages available.