Yoga

Mondays
4:30 PM · Vinyasa at White Oaks

Tuesdays
4:30 PM · Hatha at White Oaks

Wednesdays
5:30 PM · Power Yoga Fit at Bridgewater
7:00 PM · Red Light Slow Flow at Bridgewater

Thursdays
6:00 PM · Vinyasa at White Oaks

Fridays
9 AM · Yoga Flow at Sol Yoga
5:30 PM · Yoga “Beats” Flow at Sol Yoga

Saturdays
8:30 AM · Hot Power at The Yoga Vine

Sundays
10:15 AM · Vinyasa at White Oaks

Meet You At The Studio

  • White Oaks Club

    Available to club members through Gametime booking.
    Yoga Class Passes available for purchase on site.

    Sign Up

  • Bridgewater Yoga

    Drop-in classes, packages and memberships available for purchase.

    Sign Up

  • SOL Yoga Niagara

    Drop-in classes, packages and memberships available for purchase.

    Sign Up

  • The Yoga Vine

    Drop-in classes, packages and memberships available for service.

    Sign Up

  • The Yard Social Club

    No classes currently running.
    Stay tuned!

    Click Here

  • Anywhere You Are

    Private yoga offered flexibly. Virtual packages available.

    Apply Now

  • I’ve never done yoga before and my body has never felt freer. Marlies is great at teaching and it is clear that she has both passion and talent for teaching yoga.

    - Doug

  • Marlies is the best in the business. She makes classes accessible for every body and ability. It was such a wonderful experience.

    - Carol

  • I benefit so greatly from these online private sessions. What I have learned of myself and my practice in these 1:1 sessions is indispensable.

    - Michelle

  • Marlies provided one of the most beautiful classes I have ever attended. Her language and style of guidance is so eloquent and intentional. I have practiced with many teachers and her class is notably special.

    - Jeanette

THE LOVE CLUB